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Julie's Garage Gym > Motivation Monday

“Take care of your body. It’s the only place you have to live.”

“The only person you should try to be better than is the person you were yesterday.”

“Every day is a new beginning.Take a deep breath, smile, and start again.”

“There are only two options: make progress, or make excuses.”

“If you get tired learn to rest, not to quit.”

“If you want something bad enough you will find a way. If you don’t, you will find an excuse.”

“The days that break you are the days that make you.”

“The body achieves what the mind believes.”

“Don’t be impressed by: money, followers, degrees and titles. Be impressed by: kindness, integrity, generosity and humility.”

“Finally! My winter fat is gone… now I have spring rolls.”