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Julie's Garage Gym > Foodie Friday

Salad with strawberries
This cool and refreshing Strawberry Spinach Salad with Lemon Poppy Seed Dressing is the perfect salad for a summer lunch! Thank you Shawn for this quick, easy recipe.     INGREDIENTS For the Lemon Poppy Seed Dressing: 3/4 cup mayo 1/3 cup sugar 2 tbsp lemon juice 2 tsp poppy seeds For the Salad: 10oz […]
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Dipped strawberry snack
We love these simple, festive white-chocolate dipped strawberries. They are perfect for your Independence Day celebrations. Enjoy!   4th of July Strawberries:   Ingredients 1 lb Fresh Strawberries 6 oz (½ package) White Baking Chips Blue Sugar Sprinkles Wax Paper Instructions Place a sheet of wax paper on your cookie sheet. Wash the strawberries and dry […]
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healthy salad
With summer in full swing, fresh cherries and blackberries are in abundance.  What better time for us to share another one of our favorite salads by Luci’s Morsels. This slightly sweet, flavorful salad is perfect as a refreshing afternoon snack or light meal. Berry + Burrata Salad   Ingredients Salad  4 Cups spring mix lettuce […]
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Healthy smoothie
This nutrient packed energizing smoothie is a perfect way to start your day, but can also make for a sweet, post-workout recovery meal. One serving yields 483 calories, 20 grams of fat, 65 grams of carbs, 16 grams of protein.   Blueberry Avocado and Spinach Smoothie   Ingredients 1 cup blueberries, frozen or fresh 1 […]
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Vegetable skewers meal
It’s BBQ season… Yay!! What better side dish to bring to a bbq than these simply delicious Grilled Vegetable Kabobs With Garlic Herb Butter.   Yield: 4-6 kabobs   Vegetables: 4 medium ears of corn, quartered 1 large red pepper, seeds & stem removed 1 large green pepper, seeds & stem removed 1 large zucchini, […]
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Pineapple salad
This gorgeous Fruit Salad is almost too pretty to eat! Just kidding… We’re eating every last bite! A colorful, refreshing fruit salad is perfect for this nice warm day.   Recipe by The Cozy Apron   Yield: Serves about 6   Ingredients: • 1 small fresh pineapple (or ½ large one), cored and cut into small  […]
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Tomato salad
Summer is just around the corner, yay! During this holiday weekend we hope you enjoy the warmer weather and take advantage of the wonderful selection of seasonal produce. Here’s an easy, quick and delicious way to combine multiple flavors and vibrant colors. This super healthy, delicious salad from Luci’s Morsels combines the sweet juiciness of watermelon, […]
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Citrus and beet salad
This Foodie Friday, we are sharing a recipe for one of our favorite beet salads. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium and manganese; the list of nutritional benefits goes on and on!. Thank you Luci for this simple, healthy, refreshing salad recipe that is oh so pretty.   […]
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A slow cooker is an affordable, efficient household tool that allows us to prepare meals for our family while tending to other tasks. Slow cookers help tenderize meat/poultry, and brings out the flavor in foods.  A wide variety of foods can be cooked in a slow cooker, including one pot meals, soups, stews and casseroles. […]
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Healthy smoothie
An Iced Coffee Protein Shake is the perfect morning or afternoon pick-me-up! Super low calorie, non-dairy, high protein and filling.   INGREDIENTS 1-2 cups of Ice ¾ Cup Unsweetened Almond Milk 1 Cup Cold Brewed Coffee (can be regular brewed coffee, just don’t blend while it’s still hot!) 1 Chopped Frozen Banana 1 Scoop (or 1 […]
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