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Julie's Garage Gym > 2018 > August

Healthy enchiladas

Chicken Zucchini Enchilada Roll-ups

Looking for a delicious way to cut carbs but not skimp on flavor? Try this delicious chicken enchilada recipe with a super low carb twist!   Chicken Zucchini Enchilada Roll-ups Yields 4-5 servings   Ingredients: 1lb. chicken breasts, or tenders 2 Tbsp avocado oil, or extra-virgin olive oil 1 yellow onion, diced 2 cloves garlic, […]
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Spare Your Spine

  Did you know that approximately 8 out of every 10 Americans will have back problems at some point during their lifetime? The number of adults in America experiencing lower back pain is on the rise. This is especially true for those over the age of 65.   Back pain can have a negative impact […]
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